Personal Training
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Patrick Wellington
Fitness Director"If you do what you've always done, you'll get what you've always gotten" - Anthony Robbins
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Trent Fisher
"Take care of your body, it is the only place you have to live" Jim Rohn
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Ricky Trussell
Ponca City, Oklahoma
"Work smarter not harder."
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Elizabeth Mullins
Hometown, USA
"This will give you an idea of how I feel about lifestyle."
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Carrie KincadeChandler, OK Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch
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Kim Sheperd
Edmond, OK
"This will give you an idea of how I feel about lifestyle."
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Nic DelanoBartlesville, OK
"I will pump you up!"
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Miguel CardonaNew York, NY
"Go Hard or Go Home. We Play Today, We Win Today. That's It"
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Joe LaTorreNew York, NY
"Lifestyle is a choice, make the right one"
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John Goetz
Hometown, USA
"This will give you an idea of how I feel about lifestyle."
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Heath Jolley"Where you start is not as important as where you finish." Zig Ziglar
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle
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Lezlie JonesTrue enjoyment comes from activity of the mind and exercise of the body; the two are united.
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Steve Clausen
"No program works without the desire, patience and dedication to see it through."
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Drew Little
"If exercise came in a pill form, everyone would take it."
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At transformation fitness, we offer the the most educated, experienced and cohesive team of trainers you are bound to find anywhere! Our expert trainers will make the most of your time To provide the most effective methods in weight loss, strength training, cardiovascular health, and nutrition to ensure you meet your fitness goals. If it’s losing twenty pounds, finishing that next race, or keeping up with the
Latest in exercise. Let us provide you with a plan that will keep you motivated and maintained, without the mundane. Personal training is our passion and assisting you to achieve your fitness goals is what we do best.
| Member | Non-Member | |
| 1 Session | $60 | $65 |
| 6 Sessions | @(55) $330 | @(60) $360 |
| 12 Sessions | @(52.5) $630 | @(57.5) $690 |
| 24 Sessions | @(50) $1080 | @(55) $1320 |
| Ask how you can receive up to 20% off personal training. | ||
Express Workout
If you struggle to fit a long workout into your busy schedue, then Express Workout may be your answer. Express Workout consists of an intense 30-minute full-body workout that will incorporate cardio and weight circuits as well as plyometric and isometric movements.
- Monday/Tuesday/Thursday
- 10am and 6pm
- $96 a month for members
- $110 a month for non-members
Partner/Group Training
Working out with others helps keep you accountable and brings a fun dynamic to your training. Learn lots of exercises done with a partner and liven up your workout. Receive 25% off sessions.
Extreme Training
Looking to add something fun and new to your workout routine? Extreme training is the sure thing! Re-energize your workout with core strength training, agility drills, plyometrics, and more with a group of other middle aged has-beens. Classes range from 4-16 people and are just what you’ve been looking for! Call today to schedule your extreme training.
Get a free fitness evaluation when you purchase Personal Training.